Thai Kickboxing

The ultimate exercise program guaranteed to make you feel your absolute best. This unique self defense and wellness course will provide you with increased levels of confidence as you gain new and improved skills each and every class you attend. Unlike a traditional karate/self defense system, Thai boxing focuses solely on heavy bag and focus pad work, enhancing agility and flexibility as you move toward your own personal fitness goals. You will learn proper body mechanics as your hands, feet, elbows and knees become your primary means of self-protection. At the same time, you will attain the level of mental and physical conditioning you have always only thought about … So join your new teammates and have the best time of your life doing the best thing "out there" for your health and well being!!!!

This is a ranked program. Earn a stripe on your belt every time you come to class. Who knows, you may make it all the way to the highest level of Black Belt in Thai Kickboxing.

Enroll now and get into the zone with Certified Instructor, Luke Hardy

Open to ages 14 years and older

If you feel you are not in great shape … you have no self defense or striking skills to speak of … … you don't have time for enrollment in a formal martial arts system, but you really want to be a part of some sort of wellness program, yet you feel a little hesitant to do so--- contact us now!

  About | Schedule | Instructors | Newsletter | Calendar | Comments | Combined Kenpo | Childrens Programs | Weapons | Kung Fu | Jujitsu | Youth Instructor | What's Happening | Album | DVD | Contact

© 2007 Bodyworks Martial Arts Center