ICE (I Choose Me)
Women's and children's self defense system.
Ask yourself … What is the most important investment I can possibly make in my life??????
Of course the answer is "my family."
The first of its kind in the area- Bodyworks Martial Arts center is offering a multi-faceted self defense system designed specifically for women and children. ICE is a progressive system where you will quickly gain skills in various situations. Learn both the physical and psychological aspects of defeating a would-be attacker. Moms … share this incredible opportunity with your kids … become strong on the inside as well as on the outside. Choose You!!!!!!! Take control of your safety … give your kids critical tools they will have where ever they go - school, the mall, social events and yes … the inevitable college experience. Train together and have fun doing it. Discover how to access your own well of internal energy (chi) - Gain a level of awareness you will come to appreciate more and more. Develop skills in what are usually the most challenging self defense situations. And above all … make a stand!
Note: Over the years of directing Bodyworks, I have been able to continue my education in mental health and now spend some of my time in a counseling role. I’ve gained an even broader perspective of individuals and families faced with varying degrees of challenges. I have interned in correctional facilities and now work as an emergency services clinician. I have seen the effects of abuse, attack, and trauma, particularly with women. Based on that experience, I enthusiastically advocate program initiatives which are proactive in empowering women to “take a stand” and walk with a sense of confidence and competence.
Organizations – Companies – Clubs…we will come to you! Just contact me for a detailed program outline customized to meet your needs.
Jeffrey N. Hardy, M.S. ES Clinician
Owner/Operator of Body Works Martial Arts
contact us now!